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Outta the Park with Barry Davis – Episode #13 – Barry and Matt discuss anxiety with JP Arencebia and Shannon Stach

On Outta The Park Ep. 13 Barry and Matt discuss anxiety. They each detail how they’ve been affected by dealing with anxiety and how they are managing its effects. JP Arencebia, former Blue Jays catcher, joins the show to talk about his struggles with anxiety – struggles that cut his playing career short. Shannon Stach, a clinical social worker specializing in anxiety, talks with Barry about diagnosing and managing anxiety and panic attacks. Jays fans across the globe travels to Belfast, Ireland and music is discussed on Wouldn’t You Like to Know. All that and more on Ep. 13 of Outta The Park.

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